Comments on Dirt Girl Diary: Knee Report

Stay positive! You have so many things going for y...

2009-08-14T22:08:35.188-05:00

Stay positive! You have so many things going for you and looking forward to:)
You knee will heal!!

I can sit without pain but it still pulls on the n...

2009-08-12T13:51:16.897-05:00

I can sit without pain but it still pulls on the newly forming skin. I tried pedaling backwards on my road bike as I leaned against a wall. I could do a full rotation if my foot was pointing straight down. If it wasn't, it felt like my skin was going to tear off. Needless to say, I wasn't the happiest camper after that but I gotta stay positive. This is my opportunity to focus on the

Stay strong, Roxy! Your race story was gripping! ...

2009-08-12T10:53:27.667-05:00

Stay strong, Roxy! Your race story was gripping! Take care of that knee and make sure to get a few good photos in the wedding dress, pulling up the skirt to show off your scar. Wow!!

Give yourself a lot of leg massages around the are...

2009-08-10T23:10:56.446-05:00

Give yourself a lot of leg massages around the area as well to stimulate blood flow and to keep neighboring muscles loose. Good luck to you!!!

The "Pop, Drop, and Lock it." Has been in use for ...

2009-08-10T07:48:22.143-05:00

The "Pop, Drop, and Lock it." Has been in use for ages for the rehabilitation of knees. Bounce girl, bounce.