We did some hill repeats in Iowa, between Logan, Magnolia, and Pisgah. There were some brutal hills in there, and Rox is climbing stronger than I've ever seen her before!http://trail.motionbased.com/trail/activity/8453627
4200' of climbing in 65mi. 15mi of ascending, total 1:05. Avg speed while ascending of 14mph. Gaining 20 feet of altitude per minute, on average. Not too shabby!
Aah, thanks, hon! Thanks for making it hurt.ReplyDelete