Monday, June 15, 2009

Roxy's ride Saturday

We did some hill repeats in Iowa, between Logan, Magnolia, and Pisgah. There were some brutal hills in there, and Rox is climbing stronger than I've ever seen her before!

4200' of climbing in 65mi. 15mi of ascending, total 1:05. Avg speed while ascending of 14mph. Gaining 20 feet of altitude per minute, on average. Not too shabby!

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